The Whole Bowl Co. New Mums Series: Week Four 🌟 – Bay Central Woolooware
The Whole Bowl Co. New Mums Series: Week Four 🌟

The Whole Bowl Co. New Mums Series: Week Four 🌟

Thursday 31 October

Join us every Tuesday to get expert tips, meet other parents and build your little community to support your journey at Bay Central hosted by The Whole Bowl Co.

🌟 WEEK FOUR 🌟: Virginia from Women In Focus

Thursday, October 31t

10:30 AM – 12:00 PM

Location: Dining precinct near KFC

Virginia is a dedicated physiotherapist with a rich background in treating spine and pelvis conditions. She specialises in pre and post-natal care, Clinical Pilates, acupuncture for pain relief, and pelvic floor management. Since graduating from The University of Otago in 2002, she has been passionate about guiding her clients toward their goals and empowering them to manage their recovery effectively.

Her approach combines manual therapy with clinical rehabilitation, allowing her to support women through significant life stages, including pregnancy, menopause, and post-injury recovery. She loves working closely with her clients during these crucial times, helping them navigate their journeys with empathy and expertise.

Join us for an engaging session where Virginia gives in-depth advice and answers your questions on women’s health and physio.

Spaces are limited to 15 spots per session, so secure your spot early!

BOOK HERE

Click here to see what’s happening next week and later in the series.

WHAT’S ON AT BAY CENTRAL

Change is coming to Bay Central
Jan 29 - Apr 01

Change is coming to Bay Central

SHARKS CENTRAL RESUMING SOON…
Feb 01 - Sep 06

The countdown is on as the NRL Season begins

Barber Brothers
Mar 06 - May 01

Barber Brothers

Sharks Home Games at Sharks Stadium
Mar 07 - Sep 05

Looking for the Draw? Keep up to date with Sharks Home Games at Sharks Stadium

Kids Central!
Mar 09 - Mar 31

Looking for free, family-friendly activities in the Sutherland Shire? Bay Central Woolooware is proud to launch Kids Central

Sharks Hospitality

Elevate your Game Day Experience

Celebrate the highly anticipated Sharks 2026 season opener in a vibrant new hospitality setting in Bay Central Woolooware – perfectly positioned overlooking Ocean Protect Stadium.

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Priceline Pharmacy

Glow up alert! Priceline Pharmacy is now open in their new loaction, right near Woolies. Quyen and her team are ready to help sort out all your health and beauty needs – think skincare, makeup, wellness essentials, and everything in between.

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Woolooware Bay Medical Centre

Free Flu Shots for all patients Monday to Friday – all GP’s. Free Skin checks on Tuesdays – Dr Dalia. Free consults for Pensioners on Wednesdays & Fridays – Dr Neela. Free initial Cosmetic consults on Wednesdays & Thursdays – Dr Reza. Free Men’s Health checks on Wednesdays & Thursdays – Dr Reza. Free consults for children under 16yrs on Tuesdays & Thursdays – Dr Lee. Free Heart Health Checks – all GP’s

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Combine Air

Come and give it a go with our 2-week trial for just $49!

You’ll get all-access to:

  • Group training sessions
  • Reformer Pilates classes
  • Our state-of-the-art recovery space

Not a fan of group classes? No worries.
We’ve got solo training time so you can enjoy the space on your own terms.

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Woolooware Bay Medical Centre

Woolooware Bay Medical Centre is now open on Saturdays!
To better support the community and meet your healthcare needs, they’ve extended their hours!
Now Open Saturdays from 9:00am – 2:00pm
Appointments available & Walk-Ins welcome
(02) 8212 4843
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